Today's Focus: Strength 🏋️♀️
💪 All the squats!
Can you name that movie without googling it? Today, we are doing all the squats. One of those you'll hate me now, love me later when you're done. It's not required but see if you can use one weight and do it as a complex.
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30-sec each of:
Side Plank, per side
Bird Peckers, per side
Split Squats, per side