Weighted Step-ups

In case regular step-ups weren't doing it for you, we're taking it another STEP further and adding weights.

Weighted Step-ups


Instructions, personalization options, and video demos are available for members only.

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Weighted Step-ups

Similar Movements

These related movements are often used in a workout's personalization options.


Leg Movements

As Seen In

2023-05-04 May the 4th be With You by Coach Janet
May the 4th be With You
May 4, 2023

Today's Focus: Pulling and Step-ups

2023-04-14 I Like Big Mutts and I Cannot Lie by Coach Janet
I Like Big Mutts and I Cannot Lie
April 14, 2023

Today's Focus: Legs and Accessory Work

2023-03-23 30 Minutos (that's minutes in Spanish) by Coach Janet
30 Minutos (that's minutes in Spanish)
March 23, 2023

Today's Focus: Endurance

2023-02-23 Walk it out by Coach Janet
Walk it out
February 23, 2023

Today's Focus: buidling balance