Weighted Burpee Step-ups

There's Weighted Burpees and there's Weighted Step-ups. Put them together and you got...a new movement you'll love to hate!

Weighted Burpee Step-ups

Burpee Family

Instructions, personalization options, and video demos are available for members only.

🔓 Unlock this Movement for Free

*Your membership plan does not include movement details, personalization options, or video demos. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.

Weighted Burpee Step-ups

Similar Movements

These related movements are often used in a workout's personalization options.

Weighted Burpees
Weighted Burpees

Burpee Family

Burpee Box Jumps
Burpee Box Jumps

Burpee Family

Burpees
Burpees

Everyone's Favorite

Step-ups
Step-ups

Leg Movements

As Seen In

2021-01-06 Even Steven by Coach Janet
Even Steven
January 6, 2021

How many burpee variations are there?!