Not just your ordinary walk in the park. A great movement to strengthen your legs.
Instructions, personalization options, and video demos are available for members only.
*Your membership plan does not include movement details, personalization options, or video demos. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
These related movements are often used in a workout's personalization options.
Last minutes gifts!
There's jogging in place and then there's jogging lateral high knees in place!
Can you see the hidden acronym in this workout? ✊🏽
Pairs best with pushing and squatting movements.