Walking Lunges

Not just your ordinary walk in the park. A great movement to strengthen your legs.

Walking Lunges

Posterior

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Walking Lunges

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As Seen In

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Last minutes gifts!

2020-11-17 When I Dip, You Dip, We Dip (Support) by Coach Janet
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There's jogging in place and then there's jogging lateral high knees in place!

2020-11-02 OMG! How is it November!!?? by Coach Janet
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November 2, 2020

Can you see the hidden acronym in this workout? ✊🏽

2020-11-16 Warm-up
2020-11-16 Warm-up

2020-11-16 Warm-up

2020-11-06 Warm-up
2020-11-06 Warm-up

2020-11-06 Warm-up

2020-10-27 Warm-up
2020-10-27 Warm-up

2020-10-27 Warm-up

2020-10-23 Warm-up
2020-10-23 Warm-up

2020-10-23 Warm-up