Jumping Jacks

Just like middle school PE class.

Jumping Jacks

Jumping Movements

Instructions, personalization options, and video demos are available for members only.

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Jumping Jacks

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These related movements are often used in a workout's personalization options.

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As Seen In

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Warm-up: Jumping Press/Push

2020-12-19 Warm-up
2020-12-19 Warm-up

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2020-10-10 Warm-up
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2020-10-10 Warm-up