Butt Kickers

Kicking your own butt, way better than someone else kicking it.

Butt Kickers

Running Drills

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Butt Kickers

Similar Movements

These related movements are often used in a workout's personalization options.

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As Seen In

2020-10-01 OMG, its October! by Coach Janet
OMG, It's October!
October 1, 2020

OMG, it's October!

Jumping Press/Push
Jumping Press/Push

Warm-up: Jumping Press/Push

2020-12-19 Warm-up
2020-12-19 Warm-up

2020-12-19 Warm-up

Plyometric Endurance
Plyometric Endurance

Warm-up: Plyometric Endurance

Plyometric Hinge/Pull
Plyometric Hinge/Pull

Warm-up: Plyometric Hinge/Pull