Winter is Coming 🥶
December 4, 2023
Today's cold-hearted workout kicks off our winter themed week. Your goal is to use a medium/heavy weight and move fast, but well. Heart rates should be skyrocketing and sweat bullets should be firing off here.
*Your membership plan does not include workout details, personalization options, or video demos. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.