Wall Squats

The Blair Witch Project of squats.

Wall Squats

Squat Family

Instructions, personalization options, and video demos are available for members only.

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Wall Squats

Similar Movements

These related movements are often used in a workout's personalization options.

As Seen In

Squat/Core Holds
Squat/Core Holds

Warm-up: Squat/Core Holds

2020-11-06 Warm-up
2020-11-06 Warm-up

2020-11-06 Warm-up