Side Plank Crunches

Alias: crunchy side planks.

Side Plank Crunches

Core Movements

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Side Plank Crunches

Similar Movements

These related movements are often used in a workout's personalization options.

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As Seen In

2021-05-14 Hold, Please. by Coach Janet
Hold, Please.
May 14, 2021

We have a series of holds and reps today which make for the ultimate strength combo.

2021-04-20 Jumpin' Jehoshaphat by Coach Janet
Jumpin' Jehoshaphat!
April 20, 2021

We have a mix of challenging gymnastic holds and jumping today.

2020-11-24 Lucky(ish) Number 7 by Coach Janet
Lucky(ish) Number 7
November 24, 2020

Time to find out which side is the weaker one.

2020-09-24 Endurance by Coach Janet
Endurance
September 24, 2020

Today's goal is to run or bike for distance in a given time.

Uni-lateral Squat/Core
Uni-lateral Squat/Core

Warm-up: Uni-lateral Squat/Core

2020-11-17 Warm-up
2020-11-17 Warm-up

2020-11-17 Warm-up