These related movements are often used in a workout's personalization options.
Today's workout brought to you by the letter "P"
Mondays can be dark times...light it up with some Candlestick Burpees!
Today's weekend workout is a combo of grip and pulling followed by a bonus section that will rock your abs off.
Hola! Fiesta! Tequila! Felicidades de Cinco de Mayo!