These related movements are often used in a workout's personalization options.
Hola! Fiesta! Tequila! Felicidades de Cinco de Mayo!
Two options on how you want to tackle today's workout.
The goal today is to move the entire 20 minutes at a consistent semi-uncomfortable pace.
Today's workout focuses on two things, getting our heart rate up and stability work. If there was a third focus it would be try not to trip!