Jumping Lunges

Jumping lunges are the perfect mix of coordination, strength, and whooaaaa ...err balance.

Jumping Lunges

Posterior ๐Ÿ‘

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Jumping Lunges

Similar Movements

These related movements are often used in a workout's personalization options.

As Seen In

2021-03-19 Pump Pump Pump it Up! by Coach Janet
Pump Pump Pump it Up!
March 19, 2021

Good ole fashion superset kinda pump today.

2021-02-11 We're Going Streaking! by Coach Janet
We're Going Streaking!
February 11, 2021

We want you to go as fast as that streaker at the Super Bowl - but definitely with your clothes on.

2020-10-23 TGIFF - Thank Goodness it's Flex Friday by Coach Janet
TGIFF - Thank Goodness it's Flex Friday
October 23, 2020

No surprise here, but today is about going heavy.