Find a couch, chair, table, bench, step to elevate your upper body for these Push-ups.
Instructions, personalization options, and video demos are available for members only.
*Your membership plan does not include movement details, personalization options, or video demos. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
These related movements are often used in a workout's personalization options.
Shoulder Stability + Core
This partner style workout involves egs, core, shoulders, and lungs that are all gonna burn!