Hang Power Clean and Jerks

Starting from above the knees, this is great practice for hoisting something to your shoulders then over your head. Like a boombox! Have we just dated ourselves?

Hang Power Clean and Jerks

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Hang Power Clean and Jerks

Similar Movements

These related movements are often used in a workout's personalization options.

Hang Power Cleans
Hang Power Cleans

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Push Jerks
Push Jerks

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