Handstand Push-up on a Box

Handstand Push-up on a Box, Handstand Push-ups on a Fox!

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Handstand Push-up on a Box

Pressing Movements

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Handstand Push-up on a Box

Similar Movements

These related movements are often used in a workout's personalization options.

Pike Handstand Push-ups
Pike Handstand Push-ups

Pressing Movements

Strict Presses
Strict Presses

Pressing Family

As Seen In

2022-09-26 Four by Floor (2.0) brought to you by Joel by Coach Janet
Four by Floor (2.0) brought to you by Joel
September 26, 2022

From the mind of Joel Sandi! Joel wrote this workout last year, but in true Coach Janet fashion, she's upgraded a few things.

2022-08-28 JT - At home version by Coach Janet
JT - At home version
August 27, 2022

It's the last weekend of the month (WTF, already?) so you know what that means...Hero Workout!

2022-08-06 Up by Coach Cheryl
Up🎈🏠
August 6, 2022

A good mix of controlled and dynamic movements today that get our arms moving UP!

2022-07-11 Ferengi Shoulder Frenzy by Coach Cheryl
Ferengi Shoulder Frenzy
July 11, 2022

A lot of fun movements today, but we want you to focus on challenging the Wall Climbs and Handstand Push-ups on the box.