Handstand Push-up on a Box

Handstand Push-up on a Box, Handstand Push-ups on a Fox!

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Handstand Push-up on a Box

Pressing Movements

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Handstand Push-up on a Box

Similar Movements

These related movements are often used in a workout's personalization options.

Pike Handstand Push-ups
Pike Handstand Push-ups

Pressing Movements

Strict Presses
Strict Presses

Pressing Family

As Seen In

2021-07-12 Spidey Senses by Coach Janet
Spidey Senses
July 12, 2021

A lot of fun movements today, but we want you to focus on the Wall Climbs and Handstand Push-ups on the box (or any elevated surface).

2021-06-02 Throw your hands up! πŸ™‹β€β™€οΈ by Coach Janet
Throw your hands up! β€πŸ™†β€β™€οΈ
June 2, 2021

We have a two-parter today!

2021-04-02 Good [flex] Friday by Coach Janet
Good [flex] Friday
April 2, 2021

This workout is really all about maintaining control and tension.