Handstand Push-up on a Box

Handstand Push-up on a Box, Handstand Push-ups on a Fox!

Handstand Push-up on a Box

Pressing Movements

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Handstand Push-up on a Box

Similar Movements

These related movements are often used in a workout's personalization options.

Pike Handstand Push-ups
Pike Handstand Push-ups

Pressing Movements

Strict Presses
Strict Presses

Pressing Family

As Seen In

2021-10-16 TJ's Birthday Workout by Coach Janet
TJ's Birthday Workout
October 16, 2021

Keeping it "simple" with just two movements today, but as we know simple does not mean easy.

2021-09-07 Choppity Chop by Coach Janet
Choppity Chop
September 7, 2021

The post 3-day weekend blues. We have a two-fer special on this Tuesday. We have a mixture of strength, skill, and core work.

2021-08-28 JT - At home version by Coach Janet
JT - At home version
August 28, 2021

It's the last weekend of the month (WTF, already?)

2021-08-07 Pyramid Scheme by Coach Janet
Pyramid Scheme
August 7, 2021

A good mix of controlled and dynamic movements today.