Handstand Push-up on a Box

Handstand Push-up on a Box, Handstand Push-ups on a Fox!

Handstand Push-up on a Box

Pressing Movements

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Handstand Push-up on a Box

Similar Movements

These related movements are often used in a workout's personalization options.

Pike Handstand Push-ups
Pike Handstand Push-ups

Pressing Movements

Strict Presses
Strict Presses

Pressing Family

As Seen In

2021-04-02 Good [flex] Friday by Coach Janet
Good [flex] Friday
April 2, 2021

This workout is really all about maintaining control and tension.

2021-01-14 A Little Bit of This, a Little Bit of That by Coach Janet
A Little Bit of This, a Little Bit of That
January 14, 2021

Mixing it up our usual endurance day by adding some fun movements.

2020-12-14 Mondays, am I right? 🥱 by Coach Janet
Mondays, am I right? 🥱
December 14, 2020

We have a chipper today involves movements that will sure to hit all the major muscle groups.