Handstand Push-up on a Box

Handstand Push-up on a Box, Handstand Push-ups on a Fox!

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Handstand Push-up on a Box

Pressing Movements

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Handstand Push-up on a Box

Similar Movements

These related movements are often used in a workout's personalization options.

Pike Handstand Push-ups
Pike Handstand Push-ups

Pressing Movements

Strict Presses
Strict Presses

Pressing Family

As Seen In

2022-08-06 Up by Coach Cheryl
Up🎈🏠
August 6, 2022

A good mix of controlled and dynamic movements today that get our arms moving UP!

2022-07-11 Ferengi Shoulder Frenzy by Coach Cheryl
Ferengi Shoulder Frenzy
July 11, 2022

A lot of fun movements today, but we want you to focus on challenging the Wall Climbs and Handstand Push-ups on the box.

2022-06-01 Pride Month! 🌈 by Coach Janet
Pride Month! 🌈
June 1, 2022

We have a two-parter today that are each are difficult in their own little way.

2022-04-02 Are you Sure? Or Unsure? 🙋‍♀️ by Coach Janet
Are you Sure? Or Unsure? 🙋‍♀️
April 2, 2022

This workout is really all about maintaing control and tension.