The perfect movement to help you build strength for picking up your kids and placing them on your shoulders.
It's All the Hips
Instructions, personalization options, and video demos are available for members only.
*Your membership plan does not include movement details, personalization options, or video demos. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
These related movements are often used in a workout's personalization options.
Sorry, not sorry!