Ground to Overhead (G2O)

The perfect movement to help you build strength for picking up your kids and placing them on your shoulders.

Ground to Overhead (G2O)

It's All the Hips

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Ground to Overhead (G2O)

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As Seen In

2021-01-11 CrossFit Open 20.1 At-home Edition
CrossFit Open 20.1 At-home Edition
January 11, 2021

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