We've never been to Bulgaria, but if these lunges are any indication of how they do things around there then we may just leave it on the bucket list.
- Squat stance- Back leg elevated- Knees tracking toes- Hip crease below knee
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We have a long-ish workout today hitting some major muscle groups.
Good ole fashion superset kinda pump today.
Today we're getting deep into those posterior muscles. Deeeeeep
I know running again on a Monday...let's not get use to this!