1 1/4 Squats

Save this for when you're hitting the club and you have to drop it lowwwww.

1 1/4 Squats

Squatting Family

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1 1/4 Squats

Similar Movements

These related movements are often used in a workout's personalization options.

Air Squats
Air Squats

Squat Family

As Seen In

2021-02-20 Saturday Extravaganza by Coach Cheryl
Another Saturday, Another Extravaganza
February 20, 2021

NEW movement today, the 1 1/4 Squat! This spicy squat variant is focused on position and speed!