Sumo Deadlift

All of the sumo without the loin cloth. Unless you have a mawashi laying around...then go for it! Make sure to tag @gymparty_ in your pics!

Sumo Deadlift

Hammies

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Sumo Deadlift

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As Seen In

2021-11-24 Grateful by Coach Janet
Grateful
November 24, 2021

Today, we're saying thanks to out Gluteus Maximus🍑

2021-09-30 Yippie-ki-yay mother f'er by E.J.
Yippie-ki-yay mother f'er
September 30, 2021

This workout is brought to you by our member E.J. Nham.

2021-05-29 Dead 💀 (but in a fun way) by Coach Janet
Dead 💀 (but in a fun way)
May 29, 2021

If you've ever questioned how your hamstrings were doing, today is the day we get to know them REALLY well.

2021-04-23 🍟 Yay by Coach Janet
🍟 Yay
April 23, 2021

Oooo changing it up today with a Before Burner.

2020-10-30 Warm-up
2020-10-30 Warm-up

2020-10-30 Warm-up