Scissor Kicks

Cut. It. Out! ✂️

- Lie on the ground belly up
- Suck belly button and look at your toes/
- Raise legs off of ground with straight legs
- Alternate raising one leg one at a time in a fast pattern keeping both heels off the ground for the entire movement
- Core engaged throughout.

Scissor Kicks

Core Movements

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Scissor Kicks

Similar Movements

These related movements are often used in a workout's personalization options.

Alternating V-ups
Alternating V-ups

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Dual Scissor Kicks
Dual Scissor Kicks

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