Reverse Plank

Put my plank down flip it and reverse it 🎶

Reverse Plank

Core Movements

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Reverse Plank

Similar Movements

These related movements are often used in a workout's personalization options.

Plank
Plank

Core Movements

As Seen In

2021-04-20 Jumpin' Jehoshaphat by Coach Janet
Jumpin' Jehoshaphat!
April 20, 2021

We have a mix of challenging gymnastic holds and jumping today.

2020-10-30 Friday TRI-day by Coach Janet
Friday TRI-day
October 30, 2020

Today's strength day is focused on the tris.

Hinge/Pull Holds
Hinge/Pull Holds

2020-12-08 Warm-up

2020-11-20 Warm-up
2020-11-20 Warm-up

2020-11-20 Warm-up