Handstand Shoulder Taps

Getting upside is fun! Lifting one hand off while you're upside is kinda scary!! It's like a trust fall, but by yourself.

Handstand Shoulder Taps

Shoulder Stability + Inversion

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Handstand Shoulder Taps

Similar Movements

These related movements are often used in a workout's personalization options.

Around-the-Worlds
Around-the-Worlds

Shoulder Stability + Inversion

As Seen In

2020-10-17 Saturday Extravaganza by Coach Cheryl
Saturday Extravaganza
October 17, 2020

The goal of this workout isn't for time, but quality and quantity of reps of the Handstand Shoulder Taps.