January 20, 2023 12:15 PM

minute class hosted by
Janet Navarrette
Coach Janet
Chief Coacher

Every Mon/Wed/Fri 12:15pm, Tue/Thurs 5:30pm, Wed/Thurs 7:15am, and Sat 9:15am PST

In This Class

Not sure if you're moving correctly? Feeling a little lonely sweating by yourself? Need some social interaction with someone aside from your kids? Say no more! Our awesome coaches are here to lead you through the workout of the day in a fun group session with a personal training feel.

"Do I have to turn my camera on?"

Too shy about working out in front of others? Not a problem. Feel free to leave your camera off and you can still get the benefits of having a coach there with you.

"I don't have weights."

Minimal to no equipment required! We can help you get creative with things around the house or we can sub in bodyweight-only exercises.

"I don't have any experience."

Well, if you're reading this then that means you're interested in trying something new and that ROCKS!! Beginners are always welcome and we're really good at catering to each person's needs so don't worry because you're in good hands!

*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.

Get Ready

We Will Pump You Up!

See the Full Workout Details

Today's Focus: Gym-nasty 🤸‍♀️
💪 Stability
💪 Balance
💪 Core

Coach's Notes
Olympics 2024, here we come! For the handstand hold, pick an option that will challenge you and maybe scare you just a little. It's totally okay if you can't hold the entire 45-seconds if you're picking a harder option.

Get Ready

✅ Weights for Curls and Presses
✅ Weights for Lunges
✅ Something to elevate your foot for Lunges