Every Mon/Wed/Fri 12:15pm, Tue/Thurs 5:30pm, Wed/Thurs 7:15am, and Sat 9:15am PST
Not sure if you're moving correctly? Feeling a little lonely sweating by yourself? Need some social interaction with someone aside from your kids? Say no more! Our awesome coaches are here to lead you through the workout of the day in a fun group session with a personal training feel.
"Do I have to turn my camera on?"
Too shy about working out in front of others? Not a problem. Feel free to leave your camera off and you can still get the benefits of having a coach there with you.
"I don't have weights."
Minimal to no equipment required! We can help you get creative with things around the house or we can sub in bodyweight-only exercises.
"I don't have any experience."
Well, if you're reading this then that means you're interested in trying something new and that ROCKS!! Beginners are always welcome and we're really good at catering to each person's needs so don't worry because you're in good hands!
Get to the Chopper, part 2 See the Full Workout Details
One day, when you find yourself having to chop your own wood, you'll think of us and you'll be thanking us. Along with all the imaginary wood chopping today, we're playing around with pacing and changing up your strides on today's runs. No, it's not Thursday. Please see video for tips on how to tackle today's 200s and 800.
✅ Weight option for Wood Choppers.
✅ Distance mapped out for runs.
⏱ Clock set to stopwatch. Record time of completion.