Bootcamp

June 15, 2021 5:30 PM

45
minute class hosted by
Janet Navarrette
Coach Janet
Chief Coacher

12:15pm PST Monday - Friday, 5:30pm PST Tuesday/Thursday, 9:15am PST Saturday

In This Class

Not sure if you're moving correctly? Feeling a little lonely sweating by yourself? Need some social interaction with someone aside from your kids? Say no more! Our awesome coaches are here to lead you through the workout of the day in a fun group session with a personal training feel.

"Do I have to turn my camera on?"

Too shy about working out in front of others? Not a problem. Feel free to leave your camera off and you can still get the benefits of having a coach there with you.


"I don't have weights."

Minimal to no equipment required! We can help you get creative with things around the house or we can sub in bodyweight-only exercises.


"I don't have any experience."

Well, if you're reading this then that means you're interested in trying something new and that ROCKS!! Beginners are always welcome and we're really good at catering to each person's needs so don't worry because you're in good hands!

*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.

Get Ready

Who Invited Burpees, Again?

See the Full Workout Details

Today's workout is only 15 minutes of work. That's like half of the time of your favorite sitcom (with commercials). You have two goals today, the first one is to get as many rounds as possible in 15 minutes and the second goal is to get as many front squats as possible each time. Pick options that allows you to move continually through the 15 minutes taking only quick breaks when you need them.

Get Ready

✅ Weight for Hang Snatches.
✅ Weight for Front Squats.