One day when you find yourself having to chop your own, you'll think of us and you'll be thanking us. Along with all the imaginary wood chopping today, we're playing around with pacing and changing up your strides on today's runs. No, it's not Thursday. Please see video for tips on how to tackle today's 200s and 600.
✅ Weight option for Wood Choppers.
✅ Distance mapped out for runs.
⏱ Clock set to stopwatch. Record time of completion.