Imagine carrying your suit case and having to lunge to your next gate! Well, imagine no more!
Instructions, personalization options, and video demos are available for members only.
*Your membership plan does not include movement details, personalization options, or video demos. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
These related movements are often used in a workout's personalization options.
There's the Napolean complex, the Adonis Complex, the Cinderella complex...this one is simply just a fun complex.