Lateral Plank Walks

Anyone can lateral walk on their feet...but have you tried it on your hands??

Lateral Plank Walks

Shoulder + Core

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Lateral Plank Walks

Similar Movements

These related movements are often used in a workout's personalization options.

Plank Shoulder Taps
Plank Shoulder Taps

Shoulder Stability + Core

As Seen In

Plyometric Press/Push
Plyometric Press/Push

Warm-up: Plyometric Press/Push