Lateral Hot Feet

The floor is lava! 🔥 🌋

Lateral Hot Feet

Dynamic Movements

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Lateral Hot Feet

Similar Movements

These related movements are often used in a workout's personalization options.

Side Shuffle
Side Shuffle

Running Drills

As Seen In

2021-01-02 New Year, Same Extravaganza by Coach Cheryl
New Year, Same Extravaganza
January 2, 2021

Today, we MOVE! Time to bring in the new year with a overall body blaster - legs, core, shoulders, and your lungs!