The floor is lava! 🔥 🌋
Instructions, personalization options, and video demos are available for members only.
*Your membership plan does not include movement details, personalization options, or video demos. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
These related movements are often used in a workout's personalization options.
Today, we MOVE! Time to bring in the new year with a overall body blaster - legs, core, shoulders, and your lungs!