Ribbit Ribbit 🐸
Instructions, personalization options, and video demos are available for members only.
*Your membership plan does not include movement details, personalization options, or video demos. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
These related movements are often used in a workout's personalization options.
Pairs well with pushing, pulling, and posterior movements.
Pairs great with squatting and pulling movements.