Double Dumbbell Jump Over

Not one but two dumbbells to jump over. Double the fun!

Double Dumbbell Jump Over

Jumping Movements

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Double Dumbbell Jump Over

Similar Movements

These related movements are often used in a workout's personalization options.

Lateral Jumps
Lateral Jumps

Jumping Movements

As Seen In

2021-03-15 Legs Like Lead! by Coach Cheryl
Legs Like Lead!
March 15, 2021

We're mixing in some weighted movements with some plyometric drills.

2021-01-18 Happy Birthday MLK ✊🏿 by Coach Janet
Happy Birthday MLK ✊🏿
January 18, 2021

Today is a mixture of posterior movements and jumping.

2020-10-10 Saturday Extravaganza by Coach Cheryl
Saturday Extravaganza
October 10, 2020

The goal today is to stay moving with some light weight and LOTS of bodyweight control.