Double Alternating Push-Presses

Double the pleasure, double the fun!

Double Alternating Push-Presses

Pressing Family

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Double Alternating Push-Presses

Similar Movements

These related movements are often used in a workout's personalization options.

Push Presses
Push Presses

Press Family

As Seen In

2021-04-19 Ain't No Mountain High Enough by Coach Janet
Ain't No Mountain High Enough
April 19, 2021

We're starting the week with some major leg work.🍑

2021-03-02 P-Push it Real Good by Coach Janet
P-Push it Real Good
March 2, 2021

And the fire continues!🔥

2021-02-02 Banana Splits by Coach Janet
Banana Splits 🍌
February 2, 2021

Fun new-ish movement today!