t's the Sheet!

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✔️ One pan
✔️ No fuss
✔️ Easy clean-up
✔️ Big flavor

🥙 Chicken Shawarma Bowls – Spiced and roasted to perfection, served over rice or quinoa
🐟 Salmon with Herbed Potatoes & Veggies – A fancy-feeling meal that’s secretly easy
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All recipes are gluten-free, great for meal prep, and simple enough that even the busiest weeknights don’t stand a chance.

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🥙 Sheet Pan Chicken Shawarma Bowls

‍Servings: 4 | Prep Time: 10 min | Cook Time: 23-35 min

🛒 Ingredients:

• 1.5 lbs boneless skinless chicken thighs, cut into strips
• 2 medium sweet potatoes, peeled and cubed
• 1 red onion, sliced
• 1 red bell pepper, sliced
• 2 tbsp olive oil
• Juice of 1 lemon
• 3 cloves garlic, minced
• 1 tsp cumin
• 1 tsp paprika
• ½ tsp turmeric
• Salt and pepper to taste
• Optional sides: Cooked rice or quinoa, chopped parsley, garlic yogurt sauce (plain Greek yogurt + garlic + lemon)

🥣 Instructions:

1. Preheat oven to 425°F (220°C).
2. In a large bowl, mix olive oil, lemon juice, garlic, and spices. Add chicken and toss to coat.
3. On a parchment-lined sheet pan, arrange sweet potatoes on one side. Roast for 10 mins.
4. Add chicken, red onion, and bell pepper to the pan. Roast another 20-25 mins, stirring once halfway.
5. Serve in bowls with a scoop of rice/quinoa and drizzle of garlic yogurt sauce if desired. Or wrap in some gluten-free tortillas!

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🐟 Sheet Pan Salmon with Roasted Veggies & Herbed Potatoes

‍Servings: 4 | Prep Time: 10 min | Cook Time: 30-35 min

🛒 Ingredients:

• 4 salmon filets (~4-6 oz each)
• 1 lb baby potatoes, halved
• 1 zucchini, sliced
• 1 cup cherry tomatoes
• 2 tbsp olive oil
• 2 cloves garlic, minced
• Juice and zest of 1 lemon
• 1 tbsp chopped fresh parsley (or 1 tsp dried)
• Salt & pepper to taste

🥣 Instructions:

1. Preheat oven to 400°F (205°C).
2. Toss potatoes with half the olive oil, garlic, and parsley. Spread on sheet pan and roast 15 mins.
3. Add zucchini and tomatoes to the pan. Drizzle with remaining olive oil and season.
4. Nestle salmon filets between the veggies. Top with lemon zest, juice, salt, and pepper.
5. Bake for 12–15 mins, until salmon is cooked through and flakes easily.

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