ooking for a healthy alternative to ice cream that’s packed with whole foods, complex carbs, high protein, calcium, plenty of vitamins/micronutrients, and healthy fats?! Look no further!
This yogurt and fruit recipe is deceiving. Although it sounds healthy, the convenient ingredients (frozen blueberries, way cheaper!) and unique preparation is the key to making this snack an easy, healthy dessert that my kid asks for every night!
This recipe includes:
Total Prep Time: 5 min.
Servings: 1 bowl/serving
*For more tart ice cream, go with 0-1% fat.
WARNING: We know the finished product is FAR from Pinterest-worthy, but it’s DANG DELICIOUS!
Rules of a Healthy, Lazy Chef
When it comes to eating healthy, we all love the idea of nourishing our bodies and fueling our lifestyles, but it takes effort! Eating healthy is expensive… it takes too much time… it’s just too darn hard!
Well, fret no longer. This is the first recipe in our cookbook for people who want to be healthy but are just. darn. lazy. (like myself!)
Each one, like this healthy dessert recipe, will not only be 5 ingredients or less, BUT it will also take 10-minutes or less. Also, as the offspring of Chinese mother raised by immigrant parents, it will also be economical ;) #makingmammaproud