Jet Fuel Part 1

5

-

minutes

3x 
1min Burpees 
1min Rest

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Jet Fuel Part 1

5

-

minutes

Week 1, Day 1 Warm-up

Instructions and video demos are available for members only.

🔓 Unlock this Warm-up for Free

Instructions and video demos are available for members only.

Jet Fuel Part 1

Movements

Burpees
Burpees

Everyone's Favorite

As Seen In

2024-02-19 Bigger pecs, bigger checks by Coach Sam
Bigger pecs, bigger checks
February 19, 2024

Bigger pecs, bigger checks is the name of the game.

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