Not sure if you're moving correctly? Feeling a little lonely sweating by yourself? Need some social interaction with someone aside from your kids? Say no more! Our awesome coaches are here to lead you through the workout of the day in a fun group session with a personal training feel.
"Do I have to turn my camera on?"
Too shy about working out in front of others? Not a problem. Feel free to leave your camera off and you can still get the benefits of having a coach there with you.
"I don't have weights."
Minimal to no equipment required! We can help you get creative with things around the house or we can sub in bodyweight-only exercises.
"I don't have any experience."
Well, if you're reading this then that means you're interested in trying something new and that ROCKS!! Beginners are always welcome and we're really good at catering to each person's needs so don't worry because you're in good hands!
The one where you really have to hurry.See the Full Workout Details
Don't blame us, the workout devil made us do it. We are in the thick of our Gymparty Virtual Competition. There are four workouts that can be done in any order, but if you're joining us for class, we'll be doing them in written order. Today's Day 2 workout is fast but SUPER spicy. Bring on the heatwave.
Male: pair of 15lbs dumbbells
Female: pair of 10lbs dumbells