Every Mon & Wed 11:30am PST
The class will focus on improving full range of motion in your joints, strengthening your core to help with balance to prevent falls, and sometimes there's a little sweat involved. You'll be led by a coach that will make sure you're moving properly and of course having a good time!
*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.