Senior Strong

May 25, 2021 11:00 AM

30
minute class hosted by
Janet Navarrette
Coach Janet
Chief Coacher

Every Tues & Thurs 11am PST

In This Class

Shoulder-focused class.

The class will focus on improving full range of motion in your joints, strengthening your core to help with balance to prevent falls, and sometimes there's a little sweat involved. You'll be led by a coach that will make sure you're moving properly and of course having a good time!

*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.

Get Ready