Tricep Extension

Tris for the Guys! And the girls! And all the other gender identities!

Tricep Extension

Arms

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Tricep Extension

Similar Movements

These related movements are often used in a workout's personalization options.

Chair Dips
Chair Dips

Pushing Movements

As Seen In

2020-11-06 Friday Pump Sesh by Coach Janet
Friday Pump Sesh
November 6, 2020

We are going to PUMP YOU UP! (Said in Arnold voice)

2020-10-30 Friday TRI-day by Coach Janet
Friday TRI-day
October 30, 2020

Today's strength day is focused on the tris.