We'd prefer to call these "people-makers". This movement is literally everything packed into one.


All the Movements in One Movement

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As Seen In

2021-05-10 Monday Madness by Coach Janet
Monday Madness
May 10, 2021

Today's workout has all the things which means a lot of room for fun.

2021-04-28 Climbing over the Hump by Coach Janet
Climbing over the Hump
April 28, 2021

Yes, we're running and it's not Thursday!

2020-11-02 OMG! How is it November!!?? by Coach Janet
OMG! How is it November!!??
November 2, 2020

Can you see the hidden acronym in this workout? ✊🏽

2020-09-25 People-Makers by Coach Janet
September 25, 2020

This workout is going to be so much fun! Each movement sets up the next movement, then it all comes together at the end!