Core

July 6, 2021 7:00 AM

30
minute class hosted by
Virginia Newton
Coach Virginia
Core Crusader

Every Tuesday, Thursday at 7am PST and Wednesday 5:30pm PST.

In This Class

Today’s theme is abs and back, with a lower abdominal-focused round at the end!

A Pilates-style class centered around core movements to help strengthen your back, hips, legs, and arms. Come for the workout, stay for the laughs, which is the best kind of core exercise!

*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.

Get Ready