May 5, 2021 5:30 PM

minute class hosted by
Virginia Newton
Coach Virginia
Core Crusader

Every Wed 5:30pm & Fri 7:15am PST

In This Class

Joey’s HIIT Boxing & Cardio Core: It's Coach VA's little (big) brother's birthday week and we're celebrating with his favorite form of exercise... boxing! No equipment needed.

A Pilates-style class centered around core movements to help strengthen your back, hips, legs, and arms. Come for the workout, stay for the laughs, which is the best kind of core exercise!

*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.

Get Ready