Not sure if you're moving correctly? Feeling a little lonely sweating by yourself? Need some social interaction with someone aside from your kids? Say no more! Our awesome coaches are here to lead you through the workout of the day in a fun group session with a personal training feel.
"Do I have to turn my camera on?"
Too shy about working out in front of others? Not a problem. Feel free to leave your camera off and you can still get the benefits of having a coach there with you.
"I don't have weights."
Minimal to no equipment required! We can help you get creative with things around the house or we can sub in bodyweight-only exercises.
"I don't have any experience."
Well, if you're reading this then that means you're interested in trying something new and that ROCKS!! Beginners are always welcome and we're really good at catering to each person's needs so don't worry because you're in good hands!
El Diablo See the Full Workout Details
Hola! Fiesta! Tequila! Felicidades de Cinco de Mayo! 🇲🇽
Today, we have five 2-min rounds each starting with 6 Devil's Presses then a max rep/hold of one core movement. There will be 30-sec rest, but its more for you to gather yourself rather than rest really. For the last round, you can choose-your-own adventure and repeat any of the prior Core movements.
✅ Weight(s) for Devil's Presses.