Athletic Recovery

May 5, 2021 7:30 AM

20
minute class hosted by
Julse Bautista
Coach Julse
Zen Enthusiast

Every Wednesday & Friday at 7:30AM PST

In This Class

Fun with tune-up balls!

A restorative class focusing on mobility and joint range of motion. Bonus! The classes will complement our weekly Bootcamp programming.

*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.

Get Ready

If you don't have tune-up balls. You can use a tennis balls, lacrosse balls, golf balls and place them inside a sock.