Stretch and Strenghen

May 5, 2021 7:30 AM

30
minute class hosted by

Every Tues 12:15pm PST

In This Class

Fun with tune-up balls!

A restorative class focusing on mobility and joint range of motion.

*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.

Get Ready

If you don't have tune-up balls. You can use a tennis balls, lacrosse balls, golf balls and place them inside a sock.