Help keep your group healthy and happy!
Every Tues 12pm PST.
(30 Min) Rise & shine with some breath and movement designed to create space in the back of the body, specifically our hamstrings.
Improve your balance, posture, flexibility and zen in our Yoga class. Open to all levels! Sometimes, people say things like "well, I'm not flexible enough for Yoga". We do not discriminate against people who can't touch their toes. There are no prior flexibility requirements and our awesome instructor will make sure to help guide you safely into positions.
This month's playlist 🎶
*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
Strap, belt, towel, or theraband are recommended, but not required. If you are a member of the tight hamstring club, this one is for you.
