Meditation + Flow

November 16, 2020 8:00 AM

minute class hosted by
Laura Bruner
Coach Laura
Flow Master

Every Monday, Wednesday, and Friday at 8am PST.

In This Class

Twenty minutes is all it takes for you to feel energized and ready to tackle life's demands! Move through gentle stretching and breath work to connect body and mind.

Things people have said about Flow...

"Flows help me to relax and go back to work. Thank you."

"Thanks, I needed that."

"The most calming 20 min of my day hands down!"

"Seriously helping me through some s@&# right now."

*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.

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