Front Raises

A nice way to measure social distancing!

Front Raises

Shoulder Accessory Movements

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Front Raises

Similar Movements

These related movements are often used in a workout's personalization options.

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As Seen In

2021-01-21 Devil's in the Details by Coach Janet
Devil's in the Details 😈
January 21, 2021

Let's burn our lungs today, shall we?

2021-01-15 Some Maintenance by Coach Janet
Some Maintenance
January 15, 2021

We have a two-parter today! One part shoulder maintenance, one part flex.