Pretend it's your birthday and you get to make a wish and blow out your candles. Except these are a special kind of candlesticks...


Core Movements

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As Seen In

2020-12-23 Happy Festivus by Coach Janet
Happy Festivus
December 23, 2020

A great complement to yesterday's workout! Teehee 😬

2020-10-19 Burpees for Breakfast by Coach Janet
Burpees for Breakfast
October 19, 2020

or lunch...or brunch...or dinner!