Are you looking to improve your health for the long term in a safe and effective way? Your Gymparty coach will guide you through a different, purposeful, workout, available every day! You can join us for live classes to connect with other members and get direct feedback from a coach, or do them on your own time. It's your choice!
Don't worry if this looks too hard or confusing. Your coach will guide you through the workouts. You'll receive personalized instructions for your situation. You'll get the hang of it in no time, promise!
Today's workout has a little bit of everything.
This workout is brought to you by our member Joel Sandi!
Everything is increasing today in the workout; the time, the number of movements, and your hear rate!
Worried that you are not doing something correctly? Concerned for your safety? Don't want to workout alone? Join us for live classes! You'll get immediate feedback from a certified coach and see everyone's smiling faces!
Miss the live class? Just want to do some Yoga or recover on your own? We've got you! Many of our live classes are recorded and available to members on demand.