Workouts, Coached, and On Demand Classes

Are you looking to improve your health for the long term in a safe and effective way? Your Gymparty coach will guide you through a different, purposeful, workout, available every day! You can join us for live classes to connect with other members and get direct feedback from a coach, or do them on your own time. It's your choice!

Weird acronymS. Effective workouts.

Recent Workouts

Don't worry if this looks too hard or confusing. Your coach will guide you through the workouts. As a paying member you receive personalized instructions for your situation. You'll get the hang of it in no time, promise!

Drag Show
Drag Show
October 1, 2022

Starting a new month with a major banger!

Party for Floor
Party for Floor
September 30, 2022

Today's Flex Friday workout involves some major chest pump coupled with holds. Might as well just point us to the gun show now.

Yippie-ki-yay mother f'er (2.0) brought to you by E.J.
Yippie-ki-yay mother f'er (2.0) brought to you by E.J.
September 29, 2022

From the mind of E.J. Nham! E.J. wrote this workout last year, but of course Coach Janet is making everyone level-up.

Video conferencing you won't hate.

Coached Classes

Worried that you are not doing something correctly? Concerned for your safety? Don't want to workout alone? Join us for coached classes! You'll get immediate feedback from a certified coach and see everyone's smiling faces!