Workouts, Live, and On Demand Classes

Are you looking to improve your health for the long term in a safe and effective way? Your Gymparty coach will guide you through a different, purposeful, workout, available every day! You can join us for live classes to connect with other members and get direct feedback from a coach, or do them on your own time. It's your choice!

Weird acronymS. Effective workouts.

Recent Workouts

Don't worry if this looks too hard or confusing. Your coach will guide you through the workouts. You'll receive personalized instructions for your situation. You'll get the hang of it in no time, promise!

Squatz
Squatz
June 19, 2021

Did someone order squats 3 ways?

Hold, Please!
Hold, Please!
June 18, 2021

Today's challenge is going to be holding uncomfortable positions on your shoulders, legs, and core.

Laterally, so much fun.
Laterally, so much fun.
June 17, 2021

We have some different lateral moves mixed into our endurance workout today.

Video conferencing you won't hate.

Live Classes

Worried that you are not doing something correctly? Concerned for your safety? Don't want to workout alone? Join us for live classes! You'll get immediate feedback from a certified coach and see everyone's smiling faces!